The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)
10:46
YouTubeJeremy Ethier
The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)
Sitting for the majority of the day can lead to the development of the posture where the head protrudes forward, the mid back and shoulders round forward and the lower back arches excessively with an anterior tilt of the pelvis. Which can then lead to tightness and aches and pains in the neck, shoulders, lower back, and other areas. To reverse ...
21.5M viewsMay 17, 2020
Shorts
Improve Your Posture With 3 Simple Exercises! 
1:00
48.2K views
Improve Your Posture With 3 Simple Exercises! 
Posture Guy
Do These 4 Posture Exercises Every Day to Lift Your Back, Open Your Chest, and Walk Tall
0:17
19.8K views
Do These 4 Posture Exercises Every Day to Lift Your Back, Open Your
Fitness Happy Time
Posture Correction Exercises
Best Quick Posture Correction Exercises
9:17
Best Quick Posture Correction Exercises
YouTubeWeShape
312.7K views11 months ago
FIX POSTURE | 5 Minute Posture Routine | Posture Correction Exercises | Do this Daily
7:00
FIX POSTURE | 5 Minute Posture Routine | Posture Correction Exercises | Do this Daily
YouTubeLucy Wyndham-Read
191.1K viewsFeb 27, 2023
Fix Your TILT! How To Correct Bad Lower Back Posture For Good!
7:39
Fix Your TILT! How To Correct Bad Lower Back Posture For Good!
YouTubeTone and Tighten
1.7M viewsAug 31, 2023
Top videos
Fix your posture and reduce backpain | 10 Minute Daily Stretch Routine
11:12
Fix your posture and reduce backpain | 10 Minute Daily Stretch Routine
YouTubeMady Morrison
11.8M viewsMay 22, 2022
How To Correct Your Posture - 5 Home Exercises To Fix Your Posture
13:21
How To Correct Your Posture - 5 Home Exercises To Fix Your Posture
YouTubeTone and Tighten
7.9M viewsApr 12, 2018
The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)
7:28
The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)
YouTubeJeremy Ethier
4.3M viewsAug 8, 2021
Posture Benefits
The benefits of good posture - Murat Dalkilinç
4:27
The benefits of good posture - Murat Dalkilinç
YouTubeTED-Ed
16.4M viewsJul 30, 2015
12 Benefits Of Good Posture - A Doctor Explains
4:12
12 Benefits Of Good Posture - A Doctor Explains
YouTubeA Healthy Dose
May 24, 2023
The Benefits of Good Posture
0:16
The Benefits of Good Posture
YouTubeDoctor Farmer
4.6K views4 months ago
Fix your posture and reduce backpain | 10 Minute Daily Stretch Routine
11:12
Fix your posture and reduce backpain | 10 Minute Daily Stretch …
11.8M viewsMay 22, 2022
YouTubeMady Morrison
How To Correct Your Posture - 5 Home Exercises To Fix Your Posture
13:21
How To Correct Your Posture - 5 Home Exercises To Fix Your Post…
7.9M viewsApr 12, 2018
YouTubeTone and Tighten
The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)
7:28
The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)
4.3M viewsAug 8, 2021
YouTubeJeremy Ethier
How To FIX Your Posture | 10-Minute Daily Routine
11:34
How To FIX Your Posture | 10-Minute Daily Routine
1.9M viewsAug 13, 2020
YouTubeTone and Tighten
10 Effective Exercises to Improve Your Posture
5:06
10 Effective Exercises to Improve Your Posture
1.8M viewsMar 25, 2024
YouTubeWORKOUT
7 MIN DAILY STRETCH to Fix Your Posture!
8:52
7 MIN DAILY STRETCH to Fix Your Posture!
1.4M viewsJun 1, 2022
YouTubeMadFit
3 Postural Exercises to Improve Posture and Strengthen Your Core
2:11
3 Postural Exercises to Improve Posture and Strengthen Your Core
659.2K viewsOct 4, 2017
YouTubeThe Joint Chiropractic
25:14
25 MIN WORKOUT TO IMPROVE YOUR POSTURE - Stand Taller - S…
595.4K viewsJan 14, 2023
YouTubegrowingannanas
7:00
FIX POSTURE | 5 Minute Posture Routine | Posture Correction Exer…
191.1K viewsFeb 27, 2023
YouTubeLucy Wyndham-Read
5:27
Improve Your Posture FAST | 4 Exercises Using a Wall
72.1K viewsOct 8, 2018
YouTubeCriticalbench
12:37
Fix Bad Posture with 10 Exercises | Quick Home Workout
18K views5 days ago
YouTubeRoberta's Gym
12:22
How To Fix Forward Head Posture Forever (5 BEST EXERCISES)
11.2K views2 days ago
YouTubeFitnessFAQs
5 Exercises to Improve Posture, According to Experts. Nike CH
1 week ago
nike.com
8:00
Posture Improvement Exercises to Fix Rounded Shoulders (PHYSIO …
197K viewsAug 1, 2019
YouTubeMichelle Kenway
8:06
Fix Your Rounded Shoulders! 6 Simple Stretches To Correct Posture
137.3K viewsMar 16, 2023
YouTubeTone and Tighten
11:39
Boost Balance & Mobility: Key Posture Exercises for Seniors
175.5K viewsAug 6, 2017
YouTubeMore Life Health Seniors
7:21
3 Physio Guided Posture Improvement Exercises (GYM Bas…
59.5K viewsAug 29, 2019
YouTubeMichelle Kenway
11:04
Fix Your Posture! 10-Minute Routine To Eliminate “Hunchback”
143.9K viewsJun 29, 2023
YouTubeTone and Tighten
17:45
15 Min Better Posture Workout: Fix Posture Correction Exercises Prev…
449.9K viewsFeb 19, 2017
YouTubeHASfit
6:45
Improve Posture with 5 Easy Exercises - Ask Doctor Jo
269.4K viewsOct 21, 2019
YouTubeAskDoctorJo
10:08
Fix Forward Head Posture - 3 Easy Exercises (From a Chiropractor)
6.8M viewsMar 19, 2018
YouTubePostureFlow
12:30
5 Exercises to Improve Your Posture
38.7K viewsNov 14, 2020
YouTubeMargaret Martin, Physical Therapist
7:33
How To Strengthen Your Upper Back Posture Muscles
473K viewsNov 4, 2021
YouTubeTone and Tighten
8:23
6 Best Stretches & Exercises To FIX Desk Posture | Get Rid Of Neck & …
103.1K viewsApr 13, 2020
YouTubeACTIV CHIROPRACTIC
11:22
Fix Your Posture in 10 min | Reduce Hunchback, Round Shoulders, Ne…
471 views4 days ago
YouTubeemi wong
8:21
Fix Your Posture & Relieve Lower Back Pain With These 6 Exercises …
127 views1 day ago
YouTubeElton Pereira
5:33
Exercising for Better Posture
1.1M viewsFeb 18, 2023
YouTubeWORKOUT
13:26
Posture Exercises - Easy Pilates Posture Correction Exercises for …
406.9K viewsMar 15, 2017
YouTubeJessica Valant
7:31
10 Exercises That Improve Posture
852.6K viewsJan 16, 2023
YouTubeWORKOUT
See more videos
Static thumbnail place holder

Short videos

1:00
Improve Your Posture With 3 Simple Exercises! 
48.2K viewsMay 15, 2023
YouTubePosture Guy
0:17
Do These 4 Posture Exercises Every Day to Lift …
19.8K views1 month ago
YouTubeFitness Happy Time
0:07
Correct Forward Head Posture: Effective Exercise…
16.8K viewsJul 26, 2024
YouTubeWorkoutEndomondo
0:07
Correct Your Posture: Effective Exercises to Fix S…
12.7K viewsJul 29, 2024
YouTubeWorkoutEndomondo
1:14
Fix Forward Head Posture from the Ground Up | 2 Exe…
8.9K views1 month ago
YouTubePosture Guy
0:12
Fix Your Posture the Lazy Way – Simple & Effective P…
506 views3 weeks ago
YouTubeBFITTUBE: Jess's Home Workouts
0:17
Four exercises to improve posture and achieve an upr…
25K views2 months ago
YouTubeFitness Fusion Files
0:11
POSTURE 3 exercises that could help you improve yo…
8.1K views1 month ago
YouTubeBODYBUILDING MUSIC
0:53
Fix Your Posture With 2 Simple Upper Back Exercises
4.4K views1 month ago
YouTubePrecision Movement
0:12
Quick Neck Exercise for Pain Relief & Better Posture | N…
2.3K views5 days ago
YouTubeSculptWorkout
0:58
Essential Exercises for People Who Sit All Day | Re…
503 views5 months ago
YouTubeRehab With Shaina
0:15
Fix Your Posture with Reverse Flies 💪 | Posture Flo…
112 views2 days ago
YouTubeMila Moves I Pilates - Strength - Move…
1:50
BEST practices to find a perfect posture - #posture
66 views14 hours ago
YouTubePsoas Massage + Bodywork
2:55
One Simple Wall Exercise to Help Your Back Stay Straig…
17K views2 months ago
YouTubeDr. Andrea Furlan
0:52
Fix Rounded Shoulders & Tone Your Arms in Just 10 …
1.1K views1 month ago
YouTubeGlowzen Yoga
0:11
6 Simple Desk Exercises for Better Posture: Easy Offic…
47 views9 months ago
YouTubeWeightlossmedico
0:57
Best Exercise for Training Knee Alignment (Great for …
6.6K views1 month ago
YouTubePrecision Movement
1:15
3 Back Exercises That Fix Posture FAST! 💪 (Do This Da…
406 views5 months ago
YouTubeFitFlicks Move
0:09
4 exercises to fix your posture — or live with the s…
12.4K views2 months ago
YouTubeDaily Align
0:06
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!) | E…
137.5K viewsAug 7, 2024
YouTubeMani Gymer
Static thumbnail place holder