Strawberry Arugula Salad

Never had a soggy salad again with this taco inspired salad jar meal prep hack! Cre by @meowmeix Stack your ingredients from wetter on bottom to lettuce on top, pack it air tight in a mason jar and the salad can last for up to 4-5 days in a fridge. Here’s what’s in this combo: 1/3 cup salsa 1/2 cup chopped tomatoes 1/2 cup black beans 1/2 cup corn 1/2 cup bell pepper 1/4 cup red onion 3-4oz grass-fed ground beef 1/8 cup cheese romaine lettuce #salad #healthylifestyle #saladrecipe #healthyrecipes

Lettuce might seem like a boring, easy crop to grow, but that's exactly why we love it! There are so many different varieties, all of which grow roughly the same way... Start from seed, wait about a week, throw into some soil, wait about a month. Keep it in temps cooler than about 80° f, a little afternoon shade doesn't hurt, and then harvest as you see fit! With lettuce, you can easily grow it via succession by starting every 7 to 10 days the exact amount of lettuce that you'd like to eat in a

12 Scientific Health Benefits of Turmeric and Curcumin