Early Labor VS. Transition👇 A lot happens between early labor (the beginning of the journey) and transition (the most intense part right before pushing). During early labor, you might feel excited—it’s finally happening! 🎉 You may also notice: 👉 Menstrual-like cramps 👉 Dull backache 👉 Loss of mucus plug 👉 Loose bowel movements 👉 The bloody show What to do during early labor: ⭐ Rest as much as you can ⭐ Start timing contractions ⭐ Call your doula ⭐ Stay hydrated ⭐ Eat something nourishing