How to Swim Backstroke with Perfect Technique
15:11
YouTubeFares Ksebati
How to Swim Backstroke with Perfect Technique
Master all 6 elements of perfect backstroke and swim faster than ever! 🤓 Read the blog: https://bit.ly/33ByDV6 Chapters: 0:00 Intro 1:45 Body Position 3:30 The Pull 5:28 The Kick 6:34 Rotational Momentum 7:44 Underwaters 9:40 Tempo 11:16 Backstroke Drills 📲 MySwimPro Training App: https://myswimpro.com/ 🏅 VIP Facebook Group: https ...
403.7K viewsOct 7, 2020
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40K views · 225 reactions | Perfect Backstroke Technique  #MySwimPro Find more videos like this in the MySwimPro app. www.myswimpro.com | MySwimPro | Facebook
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111K views · 5.2K reactions | ➡️ Backstroke drill technique with a sprint transfer all while balancing a cup ✅ The cup or the bottle on the head is just the best tool to enhance stability on backstroke from the head all the way through the core.  @jamesgibson____ #swimming | World Aquatics | Facebook
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