Jan 16, 2020 · Arugula leaves, also known as rocket or roquette, are tender and bite-sized with a tangy flavor. Along with other leafy greens, arugula contains high levels of beneficial nitrates and...

Rocket, eruca, [1] or arugula (Eruca vesicaria; syns. Eruca sativa Mill., E. vesicaria subsp. sativa (Miller) Thell., Brassica eruca L.) is an edible annual plant in the family Brassicaceae used as a leaf vegetable for its fresh, tart, bitter, and peppery flavor.

Sep 24, 2024 · Arugula is a peppery, distinctive-tasting green that originated in the Mediterranean region. It’s also known as rucola, salad rocket, and Italian cress. Arugula is a member of the Brassica, or...

May 1, 2024 · Arugula is a leafy green plant that is popularly used in salads. Arugula has several names, depending upon where in the world you are located. These various names include salad rocket, garden rocket, rucola, roquette, and colewort. It belongs to …

Arugula, also known as Salad Rocket, is one of the popular leafy greens in Mediterranean cuisine. Calories-25/3 oz, and vitamin A- 2373 IU/3 oz (79% DV). Its lush dark-green foliage provides a rich source of antioxidants, minerals, and vitamins.

Arugula, also known as rocket or roquette, is a leafy green vegetable member of the Brassicaceae family, including other popular vegetables like broccoli, cauliflower, and cabbage. It has been enjoyed for centuries and is a staple ingredient in Mediterranean and Middle Eastern cuisines.

May 4, 2023 · Arugula— Eruca sativa —is a green leafy vegetable that belongs to the Brassicaceae or mustard plant family. Also known as rocket, rocquette, or Italian cress, arugula is native to southern...

Arugula is a highly nutritious cruciferous vegetable that’s well worth eating as often as possible. Also called salad rocket, rucola or roquette, it has a distinctive and delicious peppery flavor to its soft green leaves and goes particularly well in fresh salads.

Rocket food, also known as arugula in some regions, is a leafy green vegetable that belongs to the Brassicaceae family. It is known for its distinct peppery flavor and is widely used in various culinary dishes.

May 16, 2024 · Rocket greens are a type of vegetable that's commonly used in salads and sandwiches. With a peppery taste, rocket greens are often...