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Eruca vesicaria - Wikipedia
Rocket, eruca, [1] or arugula (Eruca vesicaria; syns. Eruca sativa Mill., E. vesicaria subsp. sativa (Miller) Thell., Brassica eruca L.) is an edible annual plant in the family Brassicaceae used as a leaf vegetable for its fresh, tart, bitter, and peppery flavor.
What is rocket lettuce? - Chef's Resource
Rocket lettuce, also known as arugula, is a leafy green vegetable that is known for its peppery and slightly bitter flavor. It is commonly used in salads, sandwiches, and as a topping for various dishes. Rocket lettuce is rich in vitamins and minerals, including vitamin K, vitamin A, and folate.
What Is Arugula and How Do You Use It? - Allrecipes
Jan 4, 2022 · Also known as rocket, roquette, or rucola, arugula is native to the Mediterranean, which explains why it's been a longtime staple of many of the cuisines of the region, including Italian and Greek cuisine.
What Is Rocket Lettuce (aka Arugula) & How To Use It?
Mar 5, 2024 · Rocket lettuce, is a versatile and nutritious leafy green, offering a multitude of creative possibilities in the kitchen. Its distinct peppery flavor in salads, sandwiches, pasta, and even smoothies, makes rocket lettuce a delightful ingredient, and …
Arugula: Benefits and Nutrition - Healthline
Sep 24, 2024 · Arugula is a peppery, distinctive-tasting green that originated in the Mediterranean region. It’s also known as rucola, salad rocket, and Italian cress. Arugula is a member of the Brassica, or...
Top 10 Arugula (Salad Rocket) Nutrition facts & Health benefits
Arugula, also known as salad or garden rocket, is one of the nutritious leafy greens originating from the Mediterranean. It is a small, low-growing annual herb with dandelion -like succulent leaves, elongated and lobular, distinguished by prominent green veins.
Arugula | What is Arugula? | Nutrition Information & Benefits
Arugula has become a popular salad green, but it’s not really a lettuce. Arugula is actually part of the brassica family and is closely related to mustard. Other names for arugula include “rocket” (common in England, Australia and New Zealand) or ‘rucola’ in Italy.
What Is a Garden Rocket? How to Plant, Grow, and Harvest ...
Dec 11, 2022 · The Garden rocket is an annual edible plant that grows wild in many parts of Europe and Asia. It belongs to the Brassicaceae family, including arugula, watercress, and mustard greens. The leaves have a pungent flavor described as “peppery” or “spicy.” Garden rocket has smooth leaves, usually green, but some varieties are purple or reddish.
All About Arugula – Also Called Rocket or Roquette
Arugula, also known as rocket or roquette, is a leafy green vegetable member of the Brassicaceae family, including other popular vegetables like broccoli, cauliflower, and cabbage. It has been enjoyed for centuries and is a staple ingredient in Mediterranean and Middle Eastern cuisines.
Arugula - The Harvest Kitchen
Oct 12, 2022 · Learn everything there is to know about Arugula lettuce, like why is arugula called rocket, “rocket arugula” and “baby arugula“? What is arugula (is it really a lettuce?) and how to use it. Plus 7 arugula healthy recipes for inspiration.