![](/rp/kFAqShRrnkQMbH6NYLBYoJ3lq9s.png)
Eruca vesicaria - Wikipedia
Rocket, eruca, [1] or arugula (Eruca vesicaria; syns. Eruca sativa Mill., E. vesicaria subsp. sativa (Miller) Thell., Brassica eruca L.) is an edible annual plant in the family Brassicaceae used as a leaf vegetable for its fresh, tart, bitter, and peppery flavor.
Arugula: Health benefits, facts, and research - Medical News Today
Jan 16, 2020 · Arugula leaves, also known as rocket or roquette, are tender and bite-sized with a tangy flavor. Along with other leafy greens, arugula contains high levels of beneficial nitrates and...
15 Most Powerful Health Benefits of Wild Rocket Leaves
Jul 28, 2022 · Wild rocket leaves, also known as arugula, salad rocket, or rucola, is a Mediterranean green vegetable. The vegetable is a part of the Brassicaceae family, which also include broccoli, cauliflower, and cabbage. The leaves are dark green with an intense peppery aroma and flavor.
Arugula: Benefits and Nutrition - Healthline
Sep 24, 2024 · Arugula is a peppery, distinctive-tasting green that originated in the Mediterranean region. It’s also known as rucola, salad rocket, and Italian cress.
Diplotaxis tenuifolia - Wikipedia
Diplotaxis tenuifolia is a species of flowering plant in the mustard family known by the common name perennial wall-rocket. It is native to Europe and western Asia, where it grows on disturbed ground and roadsides, and it can now be found throughout much of the temperate world where it …
Top 10 Arugula (Salad Rocket) Nutrition facts & Health benefits
Arugula, also known as salad or garden rocket, is one of the nutritious leafy greens originating from the Mediterranean. It is a small, low-growing annual herb with dandelion-like succulent leaves, elongated and lobular, distinguished by prominent green veins.
9 of the Best Arugula Varieties for Your Vegetable Patch
Jan 19, 2025 · One freshly-picked bite, and I can almost guarantee that you’ll be hooked! I’ve rounded up a list of nine deliciously zippy varieties for you to consider growing in your veggie patch. If you’re new to growing this leafy green, you can see our …
All About Arugula – Also Called Rocket or Roquette
Arugula, also known as rocket or roquette, is a leafy green vegetable member of the Brassicaceae family, including other popular vegetables like broccoli, cauliflower, and cabbage. It has been enjoyed for centuries and is a staple ingredient in Mediterranean and Middle Eastern cuisines.
What Is a Garden Rocket? How to Plant, Grow, and Harvest Arugula
Dec 11, 2022 · The Garden rocket is an annual edible plant that grows wild in many parts of Europe and Asia. It belongs to the Brassicaceae family, including arugula, watercress, and mustard greens. The leaves have a pungent flavor described as “peppery” or “spicy.” Garden rocket has smooth leaves, usually green, but some varieties are purple or reddish.
What Is Rocket Lettuce (aka Arugula) & How To Use It? - Upside …
Mar 5, 2024 · Rocket lettuce, is a versatile and nutritious leafy green, offering a multitude of creative possibilities in the kitchen. Its distinct peppery flavor in salads, sandwiches, pasta, and even smoothies, makes rocket lettuce a delightful ingredient, and …