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Eruca vesicaria - Wikipedia
Rocket, eruca, [1] or arugula (Eruca vesicaria; syns. Eruca sativa Mill., E. vesicaria subsp. sativa (Miller) Thell., Brassica eruca L.) is an edible annual plant in the family Brassicaceae used as …
What Is Rocket Lettuce (aka Arugula) & How To Use It? - Upside …
Mar 5, 2024 · Rocket lettuce, is a versatile and nutritious leafy green, offering a multitude of creative possibilities in the kitchen. Its distinct peppery flavor in salads, sandwiches, pasta, …
What is rocket lettuce? - Chef's Resource
Rocket lettuce, also known as arugula, is a leafy green vegetable that is known for its peppery and slightly bitter flavor. It is commonly used in salads, sandwiches, and as a topping for …
Arugula: Benefits and Nutrition - Healthline
Sep 24, 2024 · Arugula is a peppery, distinctive-tasting green that originated in the Mediterranean region. It’s also known as rucola, salad rocket, and Italian cress. Arugula is a member of the …
How to Grow Rocket Lettuce (Arugula) - Garden and Happy
Rocket lettuce, known as arugula in North America, is a delightfully peppery green that's ideal in salads, omelettes, and more. Here's how to grow it!
Arugula: Health benefits, facts, and research - Medical News Today
Jan 16, 2020 · Arugula leaves, also known as rocket or roquette, are tender and bite-sized with a tangy flavor. Along with other leafy greens, arugula contains high levels of beneficial nitrates …
Arugula | What is Arugula? | Nutrition Information & Benefits
Arugula has become a popular salad green, but it’s not really a lettuce. Arugula is actually part of the brassica family and is closely related to mustard. Other names for arugula include “rocket” …
Top 10 Arugula (Salad Rocket) Nutrition facts & Health benefits
Arugula, also known as salad or garden rocket, is one of the nutritious leafy greens originating from the Mediterranean. It is a small, low-growing annual herb with dandelion -like succulent …
What Is a Garden Rocket? How to Plant, Grow, and Harvest Arugula
Dec 11, 2022 · The Garden rocket is an annual edible plant that grows wild in many parts of Europe and Asia. It belongs to the Brassicaceae family, including arugula, watercress, and …
All About Arugula – Also Called Rocket or Roquette
Arugula, also known as rocket or roquette, is a leafy green vegetable member of the Brassicaceae family, including other popular vegetables like broccoli, cauliflower, and cabbage. It has been …