I’m a psychologist who gets panic attacks. Here’s the one thing that calms me down instantly
If you’ve ever suffered through one, you know that a panic attack can make it seem like your world is spinning out of control ...
Panthenol is an underrated moisturising agent that deserves a spot on your skincare shelf
Anti-inflammatory: Rich in anti-inflammatory properties, panthenol acts as an excellent soothing agent and can calm irritated ...
Khushi Kapoor wore her heart on her corset, literally
Corset saris have been all the rage the past year, often spotted across experimentative iterations from a Kanjeevaram to even ...
Madhuri Dixit Nene’s floral sari from Ashdeen is perfect for a winter garden party
Madhuri Dixit Nene matched both her sleeveless blouse and her bindi with the border design of the sari. A white and green gemstone necklace and matching chandelier earrings from PNG Jewellers added a ...
Are you getting enough protein? Here's how to tell, according to an expert
Mix all the ingredients in a blender. Grease a waffle maker with cooking spray and pour in the mixture. Cook at a low ...