Cheese remains an ever-popular hero for any dish, but it turns out there's loads of health benefits you may not know about.

A sprightly great-gran has celebrated her 108th birthday and puts her longevity down to yoga. Joan Helen Dyke is one of the ...

The experts said: "A serving of white rice has almost the same effect as eating pure table sugar — a quick, high spike in ...

A 'healthy' woman died from liver failure just three days after showing first showing symptoms, aged 35. Kerry Joanne Wilkins ...

With this in mind, Dr Donald Grant, GP and senior clinical advisor at The Independent Pharmacy, has revealed healthy habits ...

“Although less common, loss of smell can be a symptom of hay fever. Also known as anosmia, inflammation in the nasal passages ...

Sophia explained: "Recline onto back, and hug knees in towards chest. Bring left hand to outside of right leg and right hand ...

Consuming a glass daily may assist your body in combating liver fat, kidney stones, fat cells, ageing signs, cancer and more ...

It's no secret that diet can have a big impact on our health, but it could also play a part in the development of cancer.

It also acts as the foundation for prebiotic foods, which nourish gut bacteria. A great prebiotic-rich choice is Nigella ...

Cannabis extract could reduce symptoms in autistic children and teenagers, according to "promising" new research. Cannabidiol ...