We slept on an ultra-luxurious hybrid bed for a month. Does the higher price tag mean better sleep? Here's what we found out.

Discover five seemingly innocent bedtime activities that could be secretly sabotaging your sleep quality and learn simple ...

Millions of people experience sleep difficulties throughout their lives. Occasional nights of restless sleep are not a cause ...

Learn how losing REM sleep disrupts your brain’s ability to block unwanted memories – especially in people with mental health ...

It is important for caregivers to get quality sleep. Getting more REM sleep can make a difference in mental processes, including memory and learning.

Dogs may look adorable when they snooze, but their sleeping habits actually hold fascinating clues on how living with humans ...

Millions of people will be experiencing the same problem - and there are often valid reasons to explain what's happening and how to fix it ...

I wore the Samsung Galaxy Ring and the OnePlus across several nights, comparing the accuracy of their tracking (whether they ...

Chief Medical Officer of Northwestern Medicine’s Northwest region of hospitals Dr. Irfan Hafiz joins Bob Sirott to talk about ...

Getting enough quality sleep may do more than just help you feel rested—it could play a critical role in protecting your ...

Dogs' sleep habits offer insights into human-canine relationships, reflecting how domestication has influenced their behavior ...