A new state-of-the-art reformer pilates studio is due to open in a town centre. Flow Reformer Studio will be opening its ...

The actress, 56, is as chiseled as an action hero. She credits her next-level fitness and figure to Pvolve, a low-impact ...

Left: A picture uploaded by actor Jeon Ho-jun on May 25 of himself bleeding after allegedly being assaulted by his former partner on May 23, on Instagram [SCREEN CAPTURE] Musical actor Jeon Ho-jun has ...

The advantage of integrating Pilates and weight training is that they can be tailored to individual schedules.

From arm stretches to gentle pilates, a group of pensioners in Croatia are keeping active well into their later years.