Prenatal exposure to per- and polyfluoroalkyl substances (PFAS), so-called forever chemicals, in drinking water had ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

If you've been interested in trying saunas and cold plunges to reap the sleep benefits, these are the health risks you should ...

If bad food could keep you awake, she wondered, can good food help you sleep? Her research led to a new cookbook, “Eat Better ...

Discover how diet impacts sleep in Eat Better, Sleep Better by Marie-Pierre St-Onge & Kat Craddock. Learn sleep-boosting ...

About two-thirds of Americans are getting too little or too much sleep, risking their health, a new study suggests.

Danna Pratte, Founder and CEO of Phoenix-based natural supplement company NBPure, says her own journey to better health ...

Many of us struggle to get enough sleep, but there's one everyday fruit that could help you — and it's packed with other ...

Salah, the Islamic prayer, is often recognised as a vital spiritual practice, but beyond its spiritual essence, it also ...

Discover natural approaches for hormonal balance at any age, from nutrition and sleep strategies to stress management ...

New Delhi [India], February 28: The launch of visionary entrepreneur Arjun Shende's Purpose Healthcare Labs, with its innovative, technologically advanced wellness solutions, has created a new wave in ...