A first-of-its-kind antiviral gel may offer the potential to stop papillomavirus (HPV) infection before it causes cancer. ( ...

If you've been interested in trying saunas and cold plunges to reap the sleep benefits, these are the health risks you should ...

Improve sleep quality with natural sleep aids like melatonin, magnesium, and valerian root. Discover safe remedies for better ...

If bad food could keep you awake, she wondered, can good food help you sleep? Her research led to a new cookbook, “Eat Better, Sleep Better,” co-written with Kat Craddock, editor-in-chief of the food ...

Discover how diet impacts sleep in Eat Better, Sleep Better by Marie-Pierre St-Onge & Kat Craddock. Learn sleep-boosting ...

About two-thirds of Americans are getting too little or too much sleep, risking their health, a new study suggests.

The launch of visionary entrepreneur Arjun Shende's Purpose Healthcare Labs, with its innovative, technologically advanced ...

Danna Pratte, Founder and CEO of Phoenix-based natural supplement company NBPure, says her own journey to better health ...

Many of us struggle to get enough sleep, but there's one everyday fruit that could help you — and it's packed with other ...

“It’s not only likely to be even easier than getting an appointment to see your GP, but for some, it might feel less awkward to broach some of the more intimate conditions covered by the team, such as ...

The wesbite Healthline reports that magnesium can aid sleep and relaxation by activating the parasympathetic nervous system, ...

Discover natural approaches for hormonal balance at any age, from nutrition and sleep strategies to stress management ...