A day after getting good news on the injury front with the returns of third baseman Nolan Arenado and right fielder Jordan ...

Discomfort can came from what some call “tech neck.” Experts say it’s not necessarily one position that is a problem, but the ...

The Cardinals placed Gorman on the 10-day injured list Saturday with lower-back pain, retroactive to Friday, Daniel Guerrero of the St. Louis Post-Dispatch reports.

Dr. Chase Strickland is returning to his roots and using the knowledge he gained through his education to offer chiropractic ...

"Pelvic floor and core-strengthening exercises can significantly reduce the risk of wide-ranging complications." ...

Constantly looking down at your screen? You may be putting 25kg of stress on your neck. Here's how to fix your posture before ...

By the time Tom Curry was taken off in the 58th minute, it looked like he did not know which part of his body to rub. No ...

Studies suggest that as many as one in ten of us look to the growing army of chatbots powered by artificial intelligence, or ...

Instead, performance improvements are the driving force behind all of Usyk’s strength and conditioning training. And during his preparations for the Daniel Dubois rematch, the reverse hyperextension ...

As the Supreme Court agrees to review two state bans on transgender women and girls in sports, a parent, educator and soccer ...

CORK are on the brink of ending their famine but they have to finish the job today and gobble up Tipperary. The aching hunger has not gone away after the Rebels lost last year’s All-Ireland final ...

If you aim is to work out for longevity, Chandler recommends doing these three strength training exercises, which target your core and lower body muscles. Your core supports your trunk and protects ...