American Idol winner Iam Tongi showed off a dramatic body transformation this week at the Lilo & Stitch world premiere in Los ...

"American Idol" winner Iam Tongi has lost 115 pounds on his health journey, which included a move to Tennessee, and new music ...

The singer tells PEOPLE that his days now entail “a workout session maybe around 11" and "an ice bath or sauna" ...

Big things are happening for Iam Tongi. The Season 21 winner of “American Idol” has lost more than 100 pounds. While attending to the May 17 world premiere of “Lilo & Stitch” in Los Angeles, the ...

American Idol winner Iam Tongi showed off a dramatic body transformation this week at the Lilo & Stitch world premiere in Los ...

Iam Tongi reveals his 115-lb weight loss journey including ice baths and daily workouts Learn if ice baths really help burn fat and how to use them safely ...

The “YESSAH: Iam Tongi Returns to Hawaii” tour is presented on Tuesday and Wednesday at the MACC. Tickets start at $64.75, plus applicable fees. Tickets are available online at mauiarts.org.

This parade will include Iam Tongi, his family and his peers from ... Savaiinaea reflected on the journey and the emotional weight of the process, which included dozens of interviews with NFL ...