Dr. Darshan Shah has been a physician and board-certified surgeon for 30 years. Ten years ago, a health scare caused him to ...

Life will inevitably present us with challenges, and these five pillars are how we can build our capacity for resiliency and show up in the hard parts of our lives.

A man who told doctors he ate nothing, but 6–9 pounds of butter, cheese and hamburgers every day for eight months ended up at ...

It’s important these days to remember the power of gratitude for everyday living. It’s a positive motive for living a life ...

•• The News & Eagle has traditionally published personal opinions of writers and readers through editorials, columns and ...

JD Davison is one of the top players in the G League, and the Boston Celtics will soon face a big decision, Travis Lazarczyk ...

Aging well isn't just about expensive treatments and supplements. Three longevity experts share their nonnegotiables when it ...

In this series I take you through a day of my IIFYM style of eating. Although I don't count my macros specifically, I ...

Lady Lake Police Sgt. Michelle Bilbrey arrested Donald Eugene Fields II, a fugitive on the FBI's Ten Most Wanted list, during ...

You get bonus rewards of 3% cash back at U.S. supermarkets, U.S. gas stations and U.S. online retail purchases. Terms apply. If groceries, gas and online shopping are significant parts of your ...

While many popular cards are geared towards rewarding those who travel often, there are a number of great cards that are more centered on rewarding everyday purchases, such as grocery runs ...