Scientists have studied the diets of more than 14,000 people and found there are key foods that can help stave off thinking ...

Don’t look now, but there’s another diet running wild, and this one may finally make some sense for seniors. It’s called the “MIND” diet (what else?). “ ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

From soft peachy balayage to deep metallic ombre, explore 50 gorgeous copper hair color ideas to refresh your mane. We’ve listed shades for every undertone.

Let’s dive into seven compelling reasons why you should avoid certain breakfast foods ... You can enhance flavor with fruits ...

If you're tired of having to make banana bread every time you have leftovers, there's a luscious dessert you can make in ...

Mail Australia readers have revealed what they believe to be the eight secrets to a long life, and most of them will make you ...

Can drinking coffee everyday reduce your risk of heart disease, stroke, and type 2 diabetes? Research suggests that moderate ...

Generally, you should avoid: The thyroid uses iodine ... and Blood Institute. DASH eating plan. Finicelli M, Di Salle A, Galderisi U, et al. The Mediterranean diet: An update of the clinical trials.

Did you know high blood pressure can increase your risk of developing Alzheimer's disease? Know more about this complication ...

FitSpresso has received mixed reviews from the community. Some users report no weight loss results, and one person even gained 12 pounds after seven months. Negative feedback highlights issues like ...