Adopting the MIND diet can be an effective way to help maintain brain health and reduce the risk of dementia. Research suggests this diet can slow cognitive decline and lower Alzheimer’s risk. Here’s ...

Oatmeal keeps you feeling full longer than many other breakfast choices and goes well with other blood pressure–friendly foods such as berries ... Eggs are nutrient-dense, and the DASH diet includes ...

TORRINGTON — The nonprofit Friendly Hands Food Bank, which now is run out of a small house on King Street, plans to purchase a larger building on Winsted Road and expand its operations to fill ...

And plant-based diets are certainly healthy. Research has shown that plant-based diets may lower cholesterol, blood pressure ...

Considering moving to a plant-based diet but not sure if your taste buds will approve? Well, here’s some good news—finding delicious, plant-based foods is easier than you might think!

“If your diet is low in iron-rich food you can become deficient,” explains Priya Tew, a registered dietitian. The average person needs to absorb just a small amount of iron each day to stay ...

Instead of focusing on what to remove from your diet ... friendly because they are fast-growing and require fewer inputs (such as pesticides and fertilizers) compared to many other foods, says ...

A handful of readers reached out to The Dallas Morning News through Ask Eat Drink D-FW in search of budget-friendly restaurants, so our food team put together a guide of where to go when you want ...

BROOKINGS, S.D. (Dakota News Now) - Undeniably Dairy will present the second annual Dairy Dash at South Dakota State University on Saturday. The proceeds will go toward Jack’s Cupboard to supply dairy ...

Many extreme diet recommendations come from a place of privilege and overlook food access, affordability, cooking skills, where you live, or even your culture and ethics. If the diet has these ...

This growing awareness has positioned the climatarian diet as the third most popular dietary choice in America, following low-carb and intermittent fasting diets. Climate-friendly foods are those ...