Adopting the MIND diet can be an effective way to help maintain brain health and reduce the risk of dementia. Research suggests this diet can slow cognitive decline and lower Alzheimer’s risk. Here’s ...

Oatmeal keeps you feeling full longer than many other breakfast choices and goes well with other blood pressure–friendly foods such as berries ... Eggs are nutrient-dense, and the DASH diet includes ...

TORRINGTON — The nonprofit Friendly Hands Food Bank, which now is run out of a small house on King Street, plans to purchase a larger building on Winsted Road and expand its operations to fill ...

Geometry Dash is a rhythm game platformer that continues to be popular since its initial release in 2013. You’ve probably heard about it, seen it played, or played it yourself at least once. But what ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of ... and Blood Institute. DASH eating plan.

Considering moving to a plant-based diet but not sure if your taste buds will approve? Well, here’s some good news—finding delicious, plant-based foods is easier than you might think!

“If your diet is low in iron-rich food you can become deficient,” explains Priya Tew, a registered dietitian. The average person needs to absorb just a small amount of iron each day to stay ...

Instead of focusing on what to remove from your diet ... friendly because they are fast-growing and require fewer inputs (such as pesticides and fertilizers) compared to many other foods, says ...

A handful of readers reached out to The Dallas Morning News through Ask Eat Drink D-FW in search of budget-friendly restaurants, so our food team put together a guide of where to go when you want ...

BROOKINGS, S.D. (Dakota News Now) - Undeniably Dairy will present the second annual Dairy Dash at South Dakota State University on Saturday. The proceeds will go toward Jack’s Cupboard to supply dairy ...