If you’ve recently undergone bariatric surgery, you know that maintaining a healthy diet is crucial for your recovery and ...

You can enhance flavor with fruits and a dash of honey or cinnamon. While fruits are a vital part of a balanced diet ... By ...

Beyond traditional grocery stores, I buy a lot of my Mediterranean-diet staples on Amazon ... and rightfully so. It's a convenient way to eat fish, which is a good source of omega-3 fatty acids ...

A lot of popular recipes right now have three things in common: They're super tasty, super slimming and they're made ...

Trader Joe's broad selection of wholesome food choices can make grocery shopping fun and inspire a diverse, well-balanced diet. From dried fruits to nut ... Joe's Fresh Mozzarella Cheese Snackers are ...

Discover plant-powered perfection with our Ultimate Vegetarian Recipes Collection. Elevate your meals with delicious and ...

"Healthy fast-food option" was once an oxymoron, but no longer. As the demand for convenience has become universal, fast- and ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

The MIND diet combines the healthy eating principles of the Mediterranean and DASH diets. It also includes more of certain foods linked to improved brain function and longevity. Dietitian Kelli ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...

"What I like about the MIND diet is that it is more about what you should be eating and less about what you should not be eating," he said. "As someone who enjoys food, I would much rather add a ...