As we age, our risk of certain diseases increases - but it doesn't have to be an inevitable part of getting older. Experts ...

New figures predict a sharp increase between 2020 and 2030 as the number of people diagnosed is expected to rise ...

Our senses of hearing and sight can naturally start to dim, but hearing aids are better and less expensive than ever before.

Why do we form bad habits? As Danish scientist Nicklas Brendborg has it, few will opt for plain vanilla ice cream if there is ...

Fruit is filled with nutrients and antioxidants that may help you live longer. Dietitians say sweet, juicy blueberries are ...

Oats, brown rice, legumes, beans, wholegrain versions of foods like pasta and bread, and fruits and veggies can all provide a ...

Here's what cinnamon is, how it can boost your health and when it’s time to ease up on how much you're eating.

Saffron (Crocus sativus L.) is a highly valued spice with potent antioxidant, anti-inflammatory, neuroprotective, and ...

Can't stop scrolling or snacking? You're not weak-willed, you're being manipulated by big business, says a top scientist ...

It’s 8.30am and I’ve already had a dozen vials of blood drawn out of my arm when Dr Peter Barry gets me to blow into a ...

Garlic offers numerous health benefits, from boosting immunity to improving cholesterol levels and potentially enhancing ...

A 10% cricket flour blend in pasta enhances protein and minerals, offering a sustainable solution to malnutrition without ...