Relying on drinks besides water can harm your health and hinder your ability to maintain a healthy weight. Calorie-dense beverages like sodas, juices, alcohol and sugary coffee drinks offer little ...

Losing weight isn't just about quick fixes—it’s about building habits that last. These six expert-backed strategies focus on sustainable, healthy changes that support long-term weight management and ...

Savannah Chrisley shared that she once underwent liposuction after gaining 40 pounds in a short period of time, admitting that her appearance took an emotional toll on her.

As people prepared for swimsuit season in 2025, a claim spread online that drinking Hawaiian pink salt mixed with lemon water ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

Walmart is recalling about 850,000 stainless steel water bottles because the lid can “forcefully eject” and unexpectedly ...

A mother from Rhondda Cynon Taf, in Wales has shared tips to prevent common side effects of the weight loss jab Mounjaro.

Soda might seem like a harmless treat for children, especially during birthdays, outings or Sunday lunch. But health experts ...

Many believe lemon water cures fatty liver. This is a myth. Fatty liver happens due to fat buildup. Lemon has benefits. It ...

An Instagrammer stunned everyone by dropping 62kg. Here’s how cutting carbs, ditching soda, and doing fun cardio helped him ...

Aperol spritz have gained a reputation of being a healthier alternative to other cocktails. However, the drink contains sugar ...

Replacing diet soda with water could aid women in achieving type 2 diabetes remission, a recent study suggests. It is widely ...