Will the New York Giants look to the NFL Draft or free agency to address their need at safety this NFL offseason?

If longevity is your goal, the Blue Zone Diet and lifestyle should be your go-to. This eating pattern is the norm in certain ...

Oatmeal is a classic breakfast. The Blue Zones diet suggests using steel-cut oats instead of quick-cooking or rolled oats. You can make them overnight in the slow cooker so they’re ready for breakfast ...

Last week, we talked about Dan Buettner's research on the Blue Zones, the five places in the world where people are the ...

Residents of the Costa Rican peninsula Nicoya routinely live to be 100 thanks to the “three sisters” of agriculture.

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

The NFL Scouting Combine is just around the corner, with more than 300 prospects being put through their paces in Indianapolis. The quarterback position is top of mind for the Blue Zone crew as ...

World number one Aryna Sabalenka blamed a lack of focus and motivation for her last-16 defeat at the Dubai Championships, where she fell 6-3 6-2 to world number 38 Clara Tauson.

Scottsdale, Arizona partners with HonorHealth to work toward becoming the first official "Blue Zone" in the state for ...

Okinawa, Japan, one of the world’s rare Blue Zones where people live long lives, has introduced a new wellness tour focused on holistic health and traditional lifestyle practices. For those who are ...

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