You may be surprised to hear this, but if you want to shrink belly fat, simply stand up. Standing exercises can be incredibly effective at firing up your core and melting your waistline. That’s why we ...

Wecome to Yoga for Belly Fat to flatten your stomach & Strengthem your core Fast. Are you tired of feeling self-conscious ...

If you want to melt belly fat after 45, you need a well-rounded approach. Exercise plays a big role, but it’s only one piece ...

Kids and teens who spend more time on screens and get less sleep may have higher risks for future heart and metabolic ...

Just like there are good and bad fats to eat, there are also good and bad types of fats to carry in the body. There's ...

This temple of smoked meat excellence has carved out a reputation that extends far beyond its Metro Detroit location, with barbecue enthusiasts plotting road trips from as far as Grand Rapids and ...

The good news is that you can shed excess belly fat naturally by making healthy lifestyle changes that work with your body’s metabolism rather than against it. By combining a balanced diet, regular ...

For years, one woman blamed her 'fat belly' on 'overeating', but it turned out to be far worse. A woman in Thailand, called Ratchanaporn, had been struggling for years with difficulty breathing and an ...

Can apple cider vinegar burn belly fat? We examined the research on ACV for weight loss. Get the facts about what works and what doesn't for losing belly fat.

In January, Lizzo announced on Instagram that she had achieved her "weight release goal" as she shared a picture of herself ...

I like how I look now. I still think I’m big. I’m still wearing plus-size clothing. I have the same rolls,” the singer shared ...

Visceral fat, the kind stored around internal organs, is known to contribute to multiple health problems, including heart disease, Type 2 diabetes and even cancer.