Here is a sampling of things to do in the San Fernando Valley and the greater Los Angeles area.

But six whole grains — amaranth, buckwheat ... Try adding gluten-free grains to soup or chili, or toast them lightly and sprinkle over a green salad. Find three or four grains that you like ...

When I visited, they held bok choy, amaranth, and garlic chives ... A common food in the Chinese diet, it is usually added to pork or soup or used in a cold vegetable dish. Different kinds ...

In this chapter of 'Ask the Expert,' Phyllis Choong, Nutrition Specialist, shares tips on a balanced confinement diet, safe TCM herbs, and postpartum nutrition. The postpartum period, also known as ...

You can get a decent workout at home using small weights or resistance bands, or just lift household objects (soup cans, milk jugs ... and nuts and by combining legumes with grains — amaranth and ...

Moreover, about half of the cereals group reached 100%, all of which were ancestral grains such as quinoa, husked wheat, and amaranth. Five culinary preparations ... category (whole grain bread and ...

Weeds like Palmer amaranth make farming harder and less profitable, and available herbicides are becoming less effective. For scientists to find solutions, they first need to know their enemy.

The steam, smells and stirs of a long-simmered soup can be therapeutic, sure, but so can a warm bowl of soup that's on the table as soon as possible. Making soup doesn't need to take hours to be ...

On February 26, consume fruits or go on a liquid diet for the entire day. In the evening, have alkaline vegetable soup, and then again, don’t eat anything after that. Also, avoid coffee and tea ...