The rule of thumb is that for each time zone you cross, it can take a day to adjust. Therefore, if you change five time zones ...

Drake has gone viral once again, this time because of a shirtless selfie that has people arguing he forgot to work out ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Leeds supremos Higher Power embrace alt. rock to terrific effect on brilliantly breezy third album There's Love In This World ...

After playing in just two games as a fourth-round rookie, Atlanta Falcons defensive tackle Brandon Dorlus is hoping to turn lessons into productivity this fall.

"He'd seen the same demon, but he didn't tell me until recently because he didn't want to scare me any more than I already ...

When it comes to nighttime and getting ready for bed, we all have our go-to routines. Some journal, some binge their fave ...

A look at some of the reasons you might be unable to fall back asleep when your internal alarm clock sounds at 3 a.m.

With 83 songs spanning seven previously unreleased albums, Springsteen’s new archival set is a lot of take in. Here’s a guide ...

Citizen scientists using the Kilonova Seekers platform spotted a stellar flash 2,500 times brighter than before, allowing astronomers to identify the exploding cataclysmic variable GOTO0650 within ...

Follow Mail Sport's live blog of Benfica against Chelsea in the quarter-finals of the Club World Cup as the Blues look to ...