Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

Scientists have warned that taking two popular pills could increase your risk of a medical emergency. Research has shown that ...

Early data in mice and human tissue indicate that using drugs or gene therapy could allow for cardiac healing in ischemic HF.

People with intermediate-risk scores on coronary artery calcium testing who received statins and intensive health coaching ...

Your pH balance affects everything from energy to immunity. Learn how small pH shifts impact your health and simple ways to restore balance.

At the core of GO+ Mystery is an AI-driven formula, designed to deliver an exhilarating taste. By analysing global trends and ...

Should you take a calcium supplement? And if so, how much? Here's what to know about calcium's benefits and some warnings.

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

A health expert is urging anyone who regularly wakes up between 2am and 3am to book an appointment with a GP as it could ...

A longevity expert has recommended a 'superfood' which he says can add four years to your life expectancy. Dan Buettner has ...

A bizarre TikTok trend has people pairing Diet Coke with cheese in the name of dental health—but does it actually work? Dr. Ben Hargreave from Dental Boutique breaks down the science and shares which ...

Metabolic dysfunction-associated steatohepatitis (MASH) is a liver disease that progresses without symptoms and is associated with significant global public health concerns.