Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

Scientists have warned that taking two popular pills could increase your risk of a medical emergency. Research has shown that ...

Early data in mice and human tissue indicate that using drugs or gene therapy could allow for cardiac healing in ischemic HF.

People with intermediate-risk scores on coronary artery calcium testing who received statins and intensive health coaching ...

Your pH balance affects everything from energy to immunity. Learn how small pH shifts impact your health and simple ways to restore balance.

Researchers develop method to precisely control calcium phosphate structure at the 300-nanometer scale using bone-forming ...

As millions of people break their Ramadan fast, many believers around the world reach for a wildly popular dish tied to an ...

At the core of GO+ Mystery is an AI-driven formula, designed to deliver an exhilarating taste. By analysing global trends and ...

Investigate the dual role of dairy in gut health, exploring its benefits for microbiome balance and potential adverse effects on gastrointestinal function.

Nearly 75% of Americans take at least one dietary supplement. Taking multiple ones may seem harmless, but experts urge ...

Should you take a calcium supplement? And if so, how much? Here's what to know about calcium's benefits and some warnings.

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.