Calcium plays an important role in your wellbeing. Here's how much you should be consuming in a day, and the best foods to ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Should you take a calcium supplement? And if so, how much? Here's what to know about calcium's benefits and some warnings.

Mitochondria play a crucial role in maintaining energy balance and cellular health. Recent studies have shown that chronic stress in neuronal mitochondria can have far-reaching effects, not only ...

Experts explain the importance of incorporating calcium-rich foods into your diet and break down the 15 best options you can ...

Consult a doctor or dietitian before taking calcium supplements, as excessive doses, particularly at once, might be linked to plaque calcification. I have written numerous columns about the ...

For the last several years, bone broth has been everywhere—and for good reason. Not only is bone broth rich in collagen and ...

Calcium is fundamental for strong bones, healthy teeth, and overall skeletal integrity. Ensuring a balanced intake of calcium-rich foods & maintaining an active lifestyle can prevent osteoporosis, ...

Early data in mice and human tissue indicate that using drugs or gene therapy could allow for cardiac healing in ischemic HF.

Increased dietary and supplemental calcium intake appeared to reduce the risk for colorectal cancers among adults aged 50 ...

It is always best to go to a doctor to be properly diagnosed and get proper treatment for a calcium deficit, she says. Calcium has loads of benefits, the best known being the role it plays in building ...

As ages, individuals have felt pulled to the coasts not just because of their breathtaking views but for the various health ...