Dr Rajan recently shared a video in which he talked about why you should be eating high-fibre and high-protein diet. He also gave 7 examples of such foods. Protein has cemented itself as one of the ...

A 2024 study published in the journal Nutrients examined 4,325 processed foods in the Spanish Food Database, many of which ...

From cow milk and buffalo milk to goat and camel milk, the dairy choices are plenty across India now. Dairy alternatives like ...

You can achieve a leaner, healthier body with the right combination of diet and exercise -- all from the comfort of your home ...

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

Chicken, beef, fish, and dairy products have large amounts of high-quality protein. Soy products, quinoa and the seed of a ...

And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...

Families across Northeast Ohio could face more food insecurity as the Greater Cleveland Food Bank braces for a loss of ...

Investing in your cat’s health and happiness starts with feeding them tasty, nutrient-rich food. Here are the very best cat ...

Federal funding cuts under the Trump Administration and canceled deliveries could severely impact the food bank's ability to ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

Would I continue doing it to the tee? Probably in a more balanced way. But steak, eggs and guacamole on a cutting board? That’s staying just because I find it ...