Many of us are compelled to change our ways of living as spring blossoms, losing the excess weight we accumulated over the ...

These weight loss drinks, including green tea, lemon water, and apple cider vinegar, aid metabolism, digestion, and appetite ...

Many people struggle with dieting because they don't realise how much they are eating. Counting calories helps you become more aware of your food intake, enabling you to make informed decisions. It ...

A woman who lost more than 100 pounds thanks to Ozempic is being told by online trolls that she looks 60 years old.

Curious if apple cider vinegar helps with weight loss. Explore how this pantry staple may support your wellness journey and ...

Morning rituals are said to help boost digestion, metabolism, and overall immunity. One such habit is drinking the concoction ...

Honey Singh achieved this fitness milestone under the guidance of his coach, Arun Kumar, Mr. Asia 2022. In an interview with ...

Okra water, made by soaking okra pods overnight, is beneficial for weight loss. It contains fiber, antioxidants, and ...

Swapping a handful of walnuts for your usual biscuit snack can sneak in extra fibre. Alternatively, try an oatcake with a ...

Lizzo has been slowly shedding pounds after promoting a positive body image. Before and after photos show her weight loss ...