That is because there is a wide-ranging variety of vegetables to plant in April for thriving gardens and bumper crops in ...

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Packed with protein, calcium, and gut-friendly probiotics, yogurt is a healthy food many parents want their kids to eat.

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If you tend to turn your nose up at seafood, you may be missing out on key nutrients your body needs. Here are the ways to enjoy the health benefits without adding fish to your diet.

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Another benefit is the wide selection of varieties available from seed catalogs. Growing different varieties is important for an extended harvest and to find plants that grow well in your area.

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Other ways to add sunflower seeds to meals include: You can also cook with sunflower oil rather than more traditional varieties like olive or vegetable oils. Sunflower butter also exists for those ...

Starchy vegetables contain more carbohydrates than their non-starchy counterparts. They include potatoes, corn, beans, and squash, whereas non-starchy vegetables include leafy greens, zucchini, ...