It’s April, which means you’re trying to figure out what’s legit and what’s an April Fools’ Day prank while scrambling to get your tax return done. No wonder it’s also Stress Awareness Month — insert ...

JOHANNESBURG - The SA Weather Service has issued a level two, yellow weather warning for severe thunderstorms and rain for most parts of Gauteng. Torrential downpours are expected across the ...

Recently, we reported on a pretty mind-blowing study published in the Canadian Journal of Cardiology that suggested improved cardiac function in participants who committed to Nordic walking, which ...

Over nearly six decades, this fantastically inventive artist experimented with paint, turning it into a sculptural medium. Our critic calls his survey “scintillating and sweeping.” By ...

Walking remains an accessible and popular exercise for many reasons — you don’t need any fancy equipment, it’s good for your heart health, helps you sleep better, feel better and is a simple way to ...

LOS ANGELES -- On a full moon night, local environmental educator Jason "Journeyman" Wise leads a group of hikers through the LA river, exploring the plants, wildlife and history.

Walking is a great way to improve your health, and you can boost the benefits by walking with a weighted vest. Wearing a weighted vest increases the challenge to your body, strengthening and building ...