Is your hair feeling dull, weak, or falling out a lot more than usual? Check your vitamin B12 levels. While you search for ...

To be fair, you certainly get bang for your buck, though I did opt for some extras (at a cost), such as an ice bath (£125), Thai massage (£140) and brain-boosting transcranial electrical stimulation ...

Strokes are a major cause of death and disability and the third leading cause of death in western society. It is estimated 3% ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

People with type 2 diabetes who were given ketones before exercise had increased cardiac output, stroke volume, and ...

If you’re trying to limit your red meat intake, you can always turn to poultry for your meat fix and for iron. Sanger points ...

From the mysterious white flecks that sometimes appear on nails to unusual ridging or changes in thickness, what do these ...

Celebrities and wellness influencers are getting routine NAD+ infusions as an anti-aging hack, but are these expensives IV ...

By ensuring that you have a balanced diet full of vitamins and minerals, you can work toward long, healthy locks while ...

Omega-3 supplements are usually used by doctors to help manage high cholesterol, which is a more common issue as you get ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.