The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

Is your hair feeling dull, weak, or falling out a lot more than usual? Check your vitamin B12 levels. While you search for ...

To be fair, you certainly get bang for your buck, though I did opt for some extras (at a cost), such as an ice bath (£125), Thai massage (£140) and brain-boosting transcranial electrical stimulation ...

Strokes are a major cause of death and disability and the third leading cause of death in western society. It is estimated 3% ...

A research team from Osaka University investigates the impact of antioxidant enzymes on specific cell types and their role in ...

You don’t have to lift weights to benefit from creatine. This supplement has been a go-to for bodybuilders and athletes ...

Heart transplant is a scary and serious surgery with a high cost, but for patients with heart failure it can be the only ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

People with type 2 diabetes who were given ketones before exercise had increased cardiac output, stroke volume, and ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Learn the crucial signs of iron deficiency affecting millions of women, plus doctor-approved solutions for boosting iron levels naturally and effectively.