Is your hair feeling dull, weak, or falling out a lot more than usual? Check your vitamin B12 levels. While you search for ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's what to keep in mind.

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

The Consumer Healthcare Products Association advocates changes to how the FDA regulates vitamins, including allowing companies more leeway in ... and hyperbaric oxygen therapy, expensive ...

By ensuring that you have a balanced diet full of vitamins and minerals, you can work toward long, healthy locks while ...

Our body uses iron to produce haemoglobin - a protein in red blood cells that carries oxygen from ... addition to your vitamin C intake at meals and snacks. Under the “More” menu select ...

To consume more vitamin A, you'll want to eat foods high ... These cells distribute oxygen to cells throughout your body, aiding in their repair and growth. An iron deficiency can lead to hair ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

Learn the crucial signs of iron deficiency affecting millions of women, plus doctor-approved solutions for boosting iron levels naturally and effectively.

Creating a skin cream that carries a useful dose of vitamin C is difficult because it reacts immediately when exposed to oxygen. Several clinical trials examining more stable, effective ...