Find out what you need to know about the relationship between vitamins and mental health, and how vitamins can help in solving mental health problems.

Unopened vitamin supplements are more likely to retain their potency because moisture, light, and oxygen are less likely to affect them.

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Vitamin D Vitamin D deficiencies can lead to hair loss conditions like alopecia, female pattern hair loss and excessive shedding. You'll find these depletions more in people aged 65 and over.

Find out the differences between water-soluble vitamins and fat-soluble vitamins, and discover the types, sources, benefits, and how they may affect health.

5 Supplements to Avoid If You Want More Energy, According to Dietitians When you’re wiped out, these may be the last thing you need!

People with vitamin B12 deficiency may have a variety of symptoms, including fatigue, nerve problems, and trouble thinking. In this article, we discuss 11 symptoms and their causes.

Researchers can harvest protein and vitamin B9 from microbes by feeding them nothing much more than hydrogen, oxygen, and CO2. The technology runs on renewable energy to produce a sustainable ...

Low oxygen levels in the body can occur due to various factors. While understanding the underlying causes is important, it is even more crucial to recognise the signs early and seek prompt action.

Medically reviewed by Allison Herries, RDN Your lungs bring oxygen into your body and remove carbon dioxide as a waste product. However, air pollution, smoking, and lung diseases can compromise lung ...

Vitamin E is an essential micronutrient involved in many aspects of health. Explore the proven health benefits of Vitamin E according to nutrition experts.

Antioxidant nutrients including vitamins C and E, selenium, and copper regulate the body’s management of reactive oxygen species, the volatile molecules that can damage cellular structures when ...