A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...

In this article, we’ll dive deep into vitamin K’s benefits, sources & misconceptions, helping you understand why this vitamin should be a priority in your diet.

Switching to an anti-inflammatory diet could significantly reduce arthritis symptoms in just eight weeks, according to Dr. Tamiko Katsumoto. Focusing on whole food, plant-based diets and ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

The psychologist highlighted that vegans may be at risk as many vitamin D sources are animal-based, urging them to ensure their diet is sufficient, reports the Mirror. Sources, according to the ...

If you are taking warfarin, talk with your healthcare provider before making any significant dietary changes. Vitamin K is an important nutrient that helps with blood clotting and bone health. You can ...

a novel approach with the potential to overcome the limitations of current vitamin K antagonists such as warfarin," said Xiaofeng Qi, Ph.D., Assistant Professor of Molecular Biology and member of ...

However, there are several sources of vitamin B12 that can fit into a vegetarian diet. Keep reading to learn more about sources of vitamin B12 for vegetarians, and some for vegans, too.

SEOUL – While K-pop and K-dramas lead the pack in popularity, Hallyu, or the Korean Wave, now encompasses food, film and more, an annual study showed Tuesday. “Global Hallyu Trends Analysis,” released ...