Q: While I was taking 50 milligrams of vitamin B6 daily, I started having symptoms, including nerve pain in my feet and hands. Then I started walking like Frankenstein. I had lost some of my motor ...

Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says. “For individuals using a B-complex supplement, morning with breakfast is often ...

Iron supplements are particularly infamous for causing constipation, nausea, and stomach pain. Vitamin C in high doses can ...

Too much vitamin A, particularly from supplements or animal sources (retinol), can lead to toxicity known as hypervitaminosis A. Symptoms: Dizziness, nausea, headaches, dry skin, joint pain, and in ...

Vitamin B6 deficiency may cause symptoms such as dermatitis and neuropathy in different parts of the body. Learn how to tell ...

Tamajyn started taking the supplements in anticipation of her 40th birthday but says she didn't experience the expected benefits.

Vitamin C Market was valued at USD 1.35 Bn in 2023. It is expected to reach USD 1.9 Bn by 2033, with a CAGR of 3.8%. Lawrence John Prudour +91 91308 55334 ...

Emergen-C may help you with your next cold. High-dose vitamin C found in the supplement may help prevent or shorten a cold, ...

The American Optometric Association recommends a daily amount of 10 mg of lutein and 2 ... you are lacking a certain vitamin ...

Everyone has stressors in life, with factors related to job pressure, money, health, and relationships tending to be the most common. Stress can be acute or chronic and can lead to fatigue ...

Can menopause supplements and vitamins actually help? Research shows vitamins A, D, and B12, as well as some amino acids and herbs, may ease symptoms caused by low estrogen. Share on Pinterest ...