A slew of national chain, franchises and locally owned restaurants have opened in new strip malls in the Heart of Tradition in Port St. Lucie.

Enjoy a high-protein dinner with these tasty recipes, like stuffed spaghetti squash and grain bowls, featuring rotisserie chicken for an easy meal.

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Delicious and affordable, Costco's famous rotisserie chicken has earned a cult following among the chain's shoppers, but what ...

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For protein, cut the meat from a chilled rotisserie chicken into bite-size pieces. (The breast meat is easiest to dice, but feel free to add dark meat if you prefer.) And for the crunchy nuts?

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