No need to wait for summer to begin growing your vegetable garden! Try these top spring vegetables to get an early start on ...

Vitamin E is an essential nutrient that plays a key role in many bodily functions, from supporting the immune system and ...

Is it true that eating a mouthful of raw spinach in the morning can help stop snacking? The science: TikTokers are packing ...

Children with autism spectrum disorder (ASD) face a high risk of multiple micronutrient deficiencies, especially vitamins A, ...

Arthritis is a common condition that causes pain and inflammation in the joints. If you're looking to manage symptoms of the ...

Healthy fats and proteins such as avocados and nuts have anti-inflammatory properties for allergic asthma. Learn which foods ...

Which fruit is best for B12? Fruits contain very little to no vitamin B12, so they’re not a good source of the vitamin. It is mainly found in meats, poultry, seafood, and fish. Office of Dietary ...

Here are a few excerpts from an article they just published: Texas health experts are warning that vitamin A — found in food and in supplements such as cod liver oil — is not an alternative to measles ...

When it comes to planting vegetables, there’s no such thing as the “best day” to plant. There is, however, a range of suggested dates you can use as a general reference. In the list of suggested dates ...

and vitamin K. Be sure to check the label to see what other nutrients are included and consider whether they align with your overall health goals. When selecting any supplement, it’s important ...

DALLAS — Texas health experts are warning that vitamin A — found in food and in supplements such as cod liver oil — is not an alternative to measles vaccination. They’re urging Texans to ...