That dish taught me something fundamental: raw produce, when treated with care—properly washed, dried and cut — and paired ...

Avoid eating bananas, curd, citrus fruits, tea, coffee, and raw vegetables on an empty stomach. These foods can cause ...

As the first signs of spring emerge, you might see one of nature’s most interesting and seasonal edible delicacies, ...

Beets are well-known vegetables, appearing in dishes such as cooked, roasted, or pickled borscht, and salads. But can you eat ...

"Multiple studies have reported a measurable decline in the nutrient content of fruits, vegetables, and grains over the past ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

In a large bowl, combine 1/3 cup olive oil, the lemon zest and juice, horseradish and parsley. When the vegetables are tender ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Murphy Richter adds that the competitive aspect of dinosaur time could pose a choking hazard (i.e. competing with family ...

Including leafy greens like spinach in your daily diet is a great way to up your vegetable intake. But there’s no need to ...

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...