Cabbage is often overlooked among all of the vegetables and leafy greens at the grocery store. But with National Cabbage Day ...

Raw garlic provides numerous health benefits. Regular consumption may help reduce the risk of colds, high blood pressure. It ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Whether you’re looking for traditional recipes or want to make exciting new dishes, here are the best ways to enjoy cabbage.

The Louisiana Harvest of the Month program at Welsh Elementary School is encouraging students to adopt healthier eating habits by trying new foods and incorporating more fruits and vegetables into ...

It is important to handle fruits and vegetables (and all foods) properly to prevent food poisoning. Food poisoning, also called foodborne illness, is caused by eating food that contains bacteria or ...

Nutrient-Packed Foods You Should Always Eat Raw for Maximum Health Benefits. Eating raw foods can unlock a treasure trove of ...

Raw or cooked? Blanched, sauteed or roasted? How you prepare vegetables matters less than choosing ones you want to eat, ...

In Carlene Thomas’ experience, two types of people ask her advice as a dietitian about the healthiest way to prepare vegetables.

Eating unwashed fruits and veggies might seem harmless, but it hides significant health risks. From bacteria to pesticides, ...

To prevent foodborne illness, it’s important to follow cooking instructions when eating frozen veggies—but many people in the ...