We often tend to believe that eating raw vegetables helps gain maximum benefits and cooking them might reduce the nutritional ...

Monsoon season increases the risk of foodborne illnesses due to high humidity and microbial growth, making certain vegetables ...

Social media influencers claim that starting your day with a handful of raw spinach can curb cravings throughout the day.

Experts warn some vegetables may carry more germs and parasites during the rainy season. Choosing the right seasonal produce ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

Ask UW-Extension horticulture educator Lisa Johnson your questions about your yard, garden and plants. Send questions to ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Spinach and kale are packed with nutrients, but spinach is higher in most vitamins and minerals, like vitamin A, folate, iron ...

Donald Schaffner, co-host of the podcast “ Food Safety Talk ” and a distinguished professor at Rutgers University, told ...

There is nothing so innocent, so confiding in its expression, as the small green face of the freshly shelled spring pea.” — ...