Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

Chef Dora Ramírez "veganizes" both family and traditional Mexican cuisine recipes and partners with indigenous cooks to share ...

For Pennsylvanians looking to explore the culinary treasures in their own backyard, Juana Tamale represents exactly the kind ...

Trader Joe's freezer aisles are filled with globally-inspired meal options. We sampled some of its frozen Mexican food items ...

Tamales are delicious “masa” (corn dough) that can be filled with various meats, cheeses, or sweet fillings and wrapped in a ...

From savory dishes for Iftar to light yet filling meals for Suhoor, these vegan Ramadan recipes are perfect for keeping your energy levels up during fasting hours. Whether you’re craving hearty stews, ...

Children whose families have implemented vegan diets in their homes have been seeking playdates with children of meat-eaters so they can try food they can't get at home, according to a recent ...

Boston-based registered dietitian Meagan Curtell, MS, RD, LDN (@nutrition_by_meagan), even started a viral series on TikTok called "soups that are basically salads" — featuring soup recipes that ...

These vegan crepes come from Viva!’s Vegan Recipe Club. They are quick, simple, and versatile, perfect for both sweet and savory fillings. The crepes come together with just flour, plant milk, water, ...

a pile of homemade tamales on a rustic dish - Dragos Rusu / 500px/Getty Images How to watch the 2025 Oscars live right now without cable: Full nominee list, ways to stream free and more ...