It's important to eat the right protein every day. While recommended daily amounts are about 0.36 grams per pound of body weight, experts say you may need more.

If you love summer, then this Summer Corn Salad screams summer to me. It is vibrant, refreshing, and extremely healthy. All ...

For certain zodiac signs, plant-based living isn’t a sacrifice—it’s a seamless reflection of who they already are.

While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to ...

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

Explore eight nutritious and high-protein vegan breakfast options to start your day well. These meals offer diverse flavours ...

Budget-friendly protein powders often come with trade-offs—gritty textures, questionable ingredients, or flavors that leave a lot to be desired—but not Orgain Organic Protein Powder. It’s ...

It also makes perfect sense to take plant-based protein powder even if you're not vegan. A study published in the European Journal of Clinical Nutrition found that body mass index and cholesterol ...

Enjoy vegan plant protein powder from MyFitFuel. This 1kg protein powder pack offers 28.4 grams of protein on "Dry basis" and 27.4 grams of protein on "As is basis." ...

We talked to experts and snack-savvy SELF editors to find the best protein shakes from Fairlife, Owyn, more top-rated brands.

Better still, there is a sale on, which means you could secure Protein Works’ Creatine Monohydrate 100g for £3.99 down from £8.99, while the largest 1kg bag has dropped from £62.49 down to £ ...

Here are the 12 best protein bars, packed with clean, all-natural ingredients, to nutritiously amp your next workout, adventure, or afternoon pick-me-up.