Bottle gourd, commonly known as lauki in India, is a widely available vegetable that is often underrated despite its ...

In an extraordinary study it was found that a common vegetable could reduce high blood sugar levels by up to 50 percent for ...

Type 2 diabetes is a common health condition that causes blood sugar levels to become too high but one vegetable could help ...

Type 2 diabetes can lead to severe health complications if blood sugar levels aren't properly managed. While it is not the ...

Discover 10 powerful lifestyle modifications that can prevent and potentially reverse type 2 diabetes naturally, from ...

Ditto for raw collard greens, but cooked, they’re also a solid fiber source. Chopped collards lend themselves especially well ...

There has always been a debate around whether to eat raw fruits and vegetables or consume them in the form of juice. In an ...

Low-fat snacks are essential for diabetics to maintain stable blood sugar levels. Ideal options include Greek yogurt with berries, vegetable sticks with hummus, apple slices with almond butter ...

Type 2 diabetes, a condition marked by unpredictable ... However, a study has revealed that a common vegetable can reduce high blood sugar levels by up to 50%. Research presented at The Endocrine ...