Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...

From coffee and chocolate to carrots and parsnips, here are some of the foods in danger of disappearing from supermarket ...

As a registered dietitian and exercise physiologist, I usually recommend that guys get 30 to 40 grams of protein in at each ...

Your fitness diet does not have to be tasteless. Try the best chocolate protein powders to support your nutritional needs without compromising on the taste.