Wash your hands with mild soap and lukewarm water to remove dirt, sweat, and oil. Use a gentle scrub or make a homemade scrub ...

The Indian Railways is preparing to launch the first Vande Bharat Sleeper train in the country, which will connect Srinagar and New Delhi. By operating on the Udhampur-Srinagar-Baramulla Rail Link ...

University of Cambridge study finds young adults' physical activity and sleep drop sharply upon starting work, with tips for healthier lifestyles.

Clinical research is limited regarding how effective CBD is for sleep, and research into CBD gummies specifically is rare. However, early research suggests that CBD can help. Plus, buyer reviews ...

Vande Bharat Express is a semi-high-speed train developed by Indian Railways for faster, comfortable, and modern travel. These trains are a symbol of India's push towards advanced rail technology ...

And while wearing normal socks to bed can help, there are sleep socks specifically designed to help you stay warm and cozy all night long. Whether you want to improve your sleep quality or find a ...

The Ministry of Finance has reiterated its commitment to transforming Indian Railways through ambitious projects such as the manufacturing of energy-efficient Vande Bharat trains and the ...

New Delhi: After facing uncertainty and delay over the procurement of high-speed trains from Japan,the Indian Railways announced that Vande Bharat trains will run on the Mumbai-Ahmedabad high ...

NEW YORK – For many adults in the United States, sleep deprivation is a problem that can affect both physical and mental health. Research suggests that chronic poor sleep raises your risk of ...

The photos of a Vande Bharat train speeding through a beautiful snow-covered valley have been going viral on social media lately. These pictures are being shared with a note claiming that the ...

Image Source : PTI New Vande Bharat Express train from Jammu to Srinagar to start soon. To give a major boost to connectivity and tourism in the region, the Indian Railways is gearing up to ...