These delicious ice cream alternatives are light and refreshing- perfect for warmer days!

Summers are the time when kids want to have most of the fun. All they want is to play games all day without any rest. Well, ...

As a dietitian who shops at Aldi for my family, I grab staples like bone broth, frozen blueberries, and grain bread to save ...

First, begin with the 4-bite rule as this helps ease into controlled eating habits. Now gradually shift to the 3-bite rule and enjoy your favourite snack in just three bites and then stop. Always try ...

Ken Kendrick insists he and his business partners “don’t spend a whole lot of time thinking about the Los Angeles Dodgers.” That might be an act of self-preservation.

The creamy, indulgent goodness makes many forget their healthy eating commitment but what if a balance can be achieved? If you are bored of regular chia seed recipes like smoothie bowl ...

Here are some recipes you can try for Ramadan that are not only delicious but also promote mindful eating: This Baked ... Baklava Brûlée Cheesecake Popsicle by Chef Abdo Badra, Cluster Executive ...

Feel free to pick your favorite fruit (try berries or pears ... smoothie bowl recipe is the perfect answer. Thick enough to eat with a spoon and topped with raspberries, granola, coconut and ...

NPR's Life Kit brings research-backed tips can help encourage kids to eat more veggies — or at least try them.

Auro Pizza serves a variety of pizzas at Kora Food Street, including whole wheat pizzas. Local flavours shine at spots like Poricha Parotta, which offers a range of fried parottas. Comfort food ...