The Tampa Bay Rays face a critical setback as star pitcher Shane McClanahan is sidelined with an inflamed nerve in his left ...

You can use the paddle to adjust the desk’s position and once you configure your preferred sitting and standing heights, a ...

Marlene Flowers is better known as 'Granny Guns' — a bodybuilding influencer with millions of followers on social media. Find out how she got those toned arms.

Here are five exercises you can perform at your desk to stay active and healthy: 1. To strengthen your quadriceps and improve circulation: 2. Sit upright in your chair with your feet flat on the floor ...